NEW AT POLE-LICIOUS
Have you ever taken a strength and pole class with Barbara? OMG!! It is the best workout I have ever had. You will be sweating! You will have fun! Class is always exciting (planks in stilettos..oh yes!) and it will increase your stamina and core strength (think gorgeous fliptinis and shoulder mounts).
MONDAYS AT 6pm **
CLASS IS 90 MINUTES
(** Class must be reserved in advance online. There will only be 3 spaces available each class. Each student will have their own pole. Please bring socks for forearm pikes)
Want to celebrate your b day at home with your ladies? Put together a party for no reason except to hang with your girls.
POLE-LICIOUS IS NOW OFFERING HOME POLE PARTIES!
$150 for 2 hours of play for up to 10 ladies.
Email Barbara for more info at email@example.com
Have a good night ladies! See you ’round the poles!